Stretching Post author: Post published: Post category:Dynamic & Fun Post comments:0 Comments Taking care of your flexibility will make your life much more comfortable. Let the coach taking care of stretching you out and teach proper form. It will release most of the back tension and help your muscles to recover faster after a workout. You Might Also Like Wing Foiling Personal Functional Training Hiking Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Current ye@r * Leave this field empty