Professional swimming coach and trainer, Kloud Raf offers classes in Hua Hin at Amari resort and Residencial, for group lessons 2 times a week.And private lessons on appointment anywhere in…
Foil or hydrofoil is a technology that has earned enormous success within the past 5 years. The idea is simple: reduce the friction of the board on the water to get…
Golfe de Saint-Tropez has so much more to offer than Pampelonne beach!!Take the time to hike in this amazing seashore and forests and appreciate hidden gems some 20 years tourists…
WING / WINGING/ WING FOILING What is “winging, wing foiling”?Winging is a new trending wind/watersport combining windsurfing and kiteboarding together. The concept itself is quite simple. It’s a delta shaped…
El Nido is getting more and more popular with kiteboarding these recent years, thanks to the promotion of the spot by the Philippine Kiteboarding Association (PKA) that hosted a leg…
Use motivation and advices from a professional at home or outside to change up your routine and challenge yourself while you enjoy your vacations. These tailor made sport sessions will…
Taking care of your flexibility will make your life much more comfortable. Let the coach taking care of stretching you out and teach proper form. It will release most of…
Teaching swimming was the first motivation that brought me into coaching and sharing my passions. Since I graduated as a swimming instructor in 2007, I have taught hundreds of children…
Suspension training is a form of resistance workout that includes bodyweight exercises in which a variety of multi-planar, compound exercise movements can be performed. These are done with the aim…
