Stretching Post author: Post published: Post Category:Dynamic & Fun Post Comments:0 Comments Taking care of your flexibility will make your life much more comfortable. Let the coach taking care of stretching you out and teach proper form. It will release most of the back tension and help your muscles to recover faster after a workout. You Might Also Like Hua Hin Swim Classes Personal Functional Training Foil activities Leave a Reply Cancel replyCommentEnter your name or username Enter your email Enter your website URL (optional) Current ye@r * Leave this field empty